Redefine how you live

Sleep. Eat. Move.
Live fully.

From a dying society → to a living one.

Keoly takes care of the three pillars of human existence: nutrition, movement and sleep, guided by your Hawaiian ʻAumakua guardian spirit.

Start for free → Choose your guardian
🌙 Sleep
🥗 Nutrition
⚡ Movement
🌊 Leagues
🦅 ʻAumakua
🤙 Community
Three pillars · One life

Everything your body
and mind needs.

🌙
Sleep
Moe — the sacred rest

Your most underrated superpower. Every peak performance starts the night before.

📊
Weekly sleep score tracker
1–5 star quality rating daily
🎧
Relaxing sounds, ʻAumakua and nature
💡
Daily sleep tips with reminders
🥗
Nutrition
Mea ʻai — what gives you life

Track calories, get AI-generated meals built for your goals, and eat like food is medicine.

🤖
AI meal plan, new every day
🔄
Option A / Option B per meal
📷
Scan ingredients or a meal
🛒
Auto grocery list generation
Movement
ʻOni — to be in motion

The human body was built to move. Log workouts and feel the difference between existing and truly living.

🤖
AI training session generator
🎯
Custom: muscle, equipment, time
🔥
Calories burned per session
📸
Exercise photos & instructions
Hawaiian guardian spirits

Choose your
ʻAumakua.

In Hawaiian tradition, an ʻAumakua is a family guardian spirit that takes the form of an animal, watching over you, guiding your path, and protecting your strength. When you join Keoly, you choose the guardian that will accompany you on your entire health journey.

🦈
Strength · Power
Manō
The Shark
Guardian of Strength

"I am your Manō. I represent the relentless drive of the hunt. I will guard your strength, track your intensity, and ensure your power never fades. Shall we begin the hunt?"

Choose Manō →
🦉
Focus · Clarity
Pueo
The Owl
Guardian of the Mind

"I am your Pueo. I am the silent observer of the mind. I will guard your focus, clear the fog of burnout, and guide you toward absolute mental clarity. Shall we sharpen your vision?"

Choose Pueo →
🐙
Renewal · Longevity
Heʻe
The Octopus
Guardian of Regeneration

"I am your Heʻe. I am the master of regeneration and adaptation. I will guard your cells, monitor your longevity, and help you flow through time without aging. Shall we start your renewal?"

Choose Heʻe →
🦅
Spirit · Balance
ʻIo
The Hawk
Guardian of the Spirit

"I am your ʻIo. I see the world from the highest peak. I will guard your spirit, balance your stress, and keep your energy radiant and light. Shall we rise above the noise?"

Choose ʻIo →
Aloha 🤙 · Your Manō watches over you 🦈
Good morning, Ana
🔥 14 day streak
87 Pono
Your daily wellbeing score
🌙
7h 42mSleep
🥗
1,840Calories
8,240Steps
🌊
Nalu League — Rank #3
248 members · Top 1.2%
⚡ Bio-hack of the day
Morning sunlight for 10 mins regulates circadian rhythm and energy.
Quick actions
🥗 Today's meals
💪 Log workout
🌙 Rate sleep
👥 Community
Your daily score

Meet your
Pono Score.

Pono means "righteous" in Hawaiian. Your Pono Score is a single, honest number that reflects how well you're living across all three pillars, every single day.

No guesswork. No complexity. Just one honest number every day, because honesty is one of our core values. Log your sleep, your meals and your workout, and watch it move in real time.

🌙
Sleep quality
Hours slept, cycles and quality all factor in.
🥗
Nutrition adherence
How close you stayed to your calorie and macro goals.
Movement & activity
Workouts completed, calories burned, sessions marked done.
Fuel your body

Eat smart,
live better.

Every day Keoly generates a completely new, personalised meal plan. Two options per meal, a full grocery list, and the ability to scan any ingredient or dish with your camera.

🔄
Option A or Option B
Two different meal choices per slot. Pick what suits you today.
📷
Scan and log instantly
Scan ingredients to generate a healthy meal, or scan a dish to log it directly.
🛒
Auto grocery list
Every ingredient from your week compiled automatically. One tap to add.
❤️
Save favourite meals
Heart any meal to save it and access it anytime from your favourites.
📋
Your own diet plan
Already following a specific diet? Upload your plan or add preferred meals and Keoly builds around them.
🤖 AI meal plans, regenerated fresh every single day
🥭
Tropical Paradise Smoothie
P: 22g · C: 48g · F: 8g
358
Breakfast
🥗
Mediterranean Quinoa Chicken Bowl
P: 46g · C: 52g · F: 16g
664
Lunch
🍠
Baked Salmon, Sweet Potato & Asparagus
P: 44g · C: 36g · F: 19g
571
Dinner
Calories1,593 / 2,200
Protein112g / 160g
Carbs136g / 200g
Fats43g / 70g
Last night's sleep
7h 40m
⭐⭐⭐⭐ Great
Hours this week
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Quality rating
Logged by you · 4 / 5
How did you wake up?
😴 Rested
😐 OK
😩 Tired
🤯 Exhausted
✅ 7h+ achieved, great recovery tonight
📉 Tuesday was short, try a consistent bedtime
💡 4 / 5 quality, keep your routine going
Sleep science

Rest is not
optional.

Sleep is where your Keoly journey truly begins. It is the foundation of everything. Poor sleep destroys your nutrition, kills your motivation, and collapses your health.

Get honest, personalised insights, not just a bedtime reminder. Understand your cycles, track your quality, and wake up as the best version of yourself.

The ʻOhana

Health is
a team sport.

Share your journey, celebrate wins, hold each other accountable. The Community has three layers: the open Feed for everyone, your private Hoaloha circle, and the Leagues leaderboard where you compete for your spot.

Feed — open to all
Hoaloha — your friends
Leagues — compete
1 + 1
= 11
The Keoly Community Effect
MR
Matias R.
🦈 Manō · 🌊 Nalu League · Rank #1

"Day 30 streak complete. My Manō keeps me hungry for more every single day. Sleep tracking changed everything."

❤️ 142💬 38
SL
Sofia L.
🦉 Pueo · 🔥 Ahi League · Rank #5

"Pueo has been guiding my mental clarity. Combined with the AI meal plan, I've lost 6kg in 2 months."

❤️ 98💬 24
JK
Jonas K.
🦅 ʻIo · 🌱 Mauli League · Rookie

"Week 1 done. My ʻIo reminds me to breathe and rise. Already feel like I belong somewhere special."

❤️ 74💬 19
Hoaloha — friends in Hawaiian

Your health is better
with people you know.

In Keoly, your friends are called Hoaloha. Search for people you know, send a friend request, and unlock a private layer of connection that makes your health journey genuinely social.

The ʻOhana community is open to everyone. Your Hoaloha circle is just yours — the people who know you, push you, and celebrate with you.

💬
Private messaging
Message your Hoaloha directly. Plan a hike, share a meal, celebrate a win.
🏆
Private Hoaloha leaderboard
Compete with friends in your own private mini-league. More motivating than strangers.
🤙
Aloha nudge
One tap sends a friend an Aloha nudge if they haven't logged today. No message needed.
Shared challenges
Challenge a Hoaloha to a 7-day streak battle. Both win Keoly points if you both succeed.
🔍 Search Hoaloha by name...
Feed
Hoaloha
Leagues
🦉
Sofia L.
Pueo · 🔥 Ahi League · Streak 22d
94
Pono
🦈
Matias R.
Manō · 🌊 Nalu League · Streak 14d
87
Pono
🦅
Jonas K.
ʻIo · 🌱 Mauli League · Streak 7d
71
Pono
This week among your Hoaloha
1st
Sofia
2nd
You 🤙
3rd
Matias
The League System

Climb. Compete.
Inspire.

Starter
🌱
Mauli
Life force · Beginner

Where every great journey begins. Plant the seed, build the habit, feel the spark.

Foundation complete ✓
Intermediate
🌊
Nalu
The wave · Growing

You found your rhythm. Ride the momentum and grow stronger every week.

68% to Ahi League
Advanced
🔥
Ahi
Fire energy · Elite

The fire inside you burns bright. Elite habits, elite community.

38% unlocked
Legend
⛰️
Mauna
The mountain · Legend

Immovable. Timeless. A beacon for the entire community. You are the summit.

The rarest 12%
What we believe

Five values.
One mission.

🌊
Simplicity
Māmā — to be light

Health shouldn't be complicated. We make it easy to start, maintain, and love.

🌋
Change
Loli — transformation

Question everything. A dying society becomes alive through brave choices.

🐚
Uniqueness
Kū — to stand tall

In a globalised world, your individuality is your superpower.

☀️
Honesty
Pono — righteous truth

We tell you what you need to hear. Truth, always, out of deep respect.

🤙
Community
ʻOhana — chosen family

1 + 1 = 11. Your growth fuels theirs. The ripple never stops.

Ready to stop existing
and start living?

Choose your ʻAumakua, join the ʻOhana, and begin the most important journey of your life.

Start Keoly, it's free →